Back tonight for the first time in months...it was a painful experience. I'm literally icing a shin and hoping the feeling of lungs on fire will fade.
5 and 1s...ugh. 5 minute walks and 1 minute runs
5k in 49 mins
Celebrations
2 days ago
. . . . . . . . . . Tongue in cheek tales of a redhead who seems to take the long way...
Back tonight for the first time in months...it was a painful experience. I'm literally icing a shin and hoping the feeling of lungs on fire will fade.
5 and 1s...ugh. 5 minute walks and 1 minute runs
5k in 49 mins