Got back to the gym tonight in time to do my 5k on the elliptical only.
I also started some enzymes and a super duper pro-biotic this week to take care of what could be an overgrowth of yeast apparently - causes fatigue, sugar cravings, crazy pms among other fun. However my stomach doesn't love the enzymes or I apparently used them to discover I have an ulcer starting...awesome! Suddenly the yucky yeast cleanse isn't sounding so bad...
5k on elliptical in 31m 55s
Goal is to get back again in under 7 days.
Bob & David & Pete & Donald
8 hours ago
0 comments:
Post a Comment