Well not only has the wagon lapped me but the last few weeks I've managed to let my sugar and carb cravings get the best of me. Including shamefully eating Starbucks caramel on cake and anything else I could think of.
So tonight I'm making cookies...healthy cookies though with oatmeal and all natural peanut butter and flax and dried apricots. And I've been throwing flax seed in other stuff, had oatmeal for breakfast twice this week and made sweet potato fries in the oven.
The exercise thing....well.....that's not going so well. The dog and I have gone for a few walks but other than previewing HipHop Abs I haven't given it a whirl. And although my gym membership is paid up, I haven't been there in quite a while.
Why does it seem like watching what you eat and exercising is easier sometimes than others?
And by the way, those cookies? Kind of blah....guess maybe they need some caramel sauce...
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