Ibuprofen is my friend

My lower legs do not seem convinced about this new fitness plan. In fact they seem a bit angry and sulky. Shin splints are back, they've convinced the knees to complain also and tonight I seem to have a sore top of my right foot. It's like a union movement!

Switched to elliptical....5 k without my heart exploding in 38 m
Weight circuit was cut a bit short because I didn't get to the gym until late due to procrastination.