I felt like crap when I dragged myself to the gym tonight. Some months I swear mother nature is delivering a death threat and not a gift. Ironically tonight I had my best time to complete 5k on the elliptical yet. Working out pms and stress must increase the pace somehow!
5k on elliptical in 33:10m
Weights still mostly up - a couple I couldn't remember what I was at....oops
This Thursday will be 3 weeks. I wonder if it will be a habit by then? I haven't seen body size or weight progress so something better be happening.
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