I think I can, I think I can...

Wednesday's run:
3.1 miles (5k) in 39 mins and 45 s and feeling like I had lead boots on.

Today's run:
3.1 miles (5k) in 38 mins and 30 s

Today was a change from 3 min runs and 2 min walks to 5 min runs and 2 min walks. Somehow I thought it would go quicker...like it would be nice to see 35 mins on the timer. The last few weeks I notice that I am sweating more and am very red which I think might be scaring some of the other people at the gym. But as much as I feel like I'd like to keel over I don't think they need to worry.

The run for the cure is in 3 weeks...