Not quite a habit

I was too tired and late home from work on Thursday to manage the gym. Then I felt guilty for the next few days. In future it may be easier to go to the gym.

Tonight:
5k on elliptical in 35:26m
Weights - increases on a few machines - yay me!

Shins and knees are still complaining but less and less so there's hope for a return to the treadmill in the future.