Sometimes I have my most satisfying workouts on my toughest days...go figure!
4.4 k in 31 mins - 2k on the treadmill and 2.4 k on elliptical. Shinsplints are better but still complain during running. Elliptical is much faster than the treadmill so in some ways more satisfying.
Weight circuit - maintaining from my last increase.
The Cozy Looks I'm Loving This Fall
4 weeks ago


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