11:05 PM

Odd

Sometimes I have my most satisfying workouts on my toughest days...go figure!

4.4 k in 31 mins - 2k on the treadmill and 2.4 k on elliptical. Shinsplints are better but still complain during running. Elliptical is much faster than the treadmill so in some ways more satisfying.

Weight circuit - maintaining from my last increase.


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